SQUADBASE

Coach mode

Coach is on: the essentials, a short note on each screen saying what it means for your players, and a 4-step checklist to get you started.

Pro is on: every test, setting and option, with no notes. For S&C coaches who know MAS, speed reserve and periodisation.

Switching only changes what's shown, never your squads or results. Switch any time here, or at the top of any app (in the ⋯ menu on a phone).

📖 User guide how every app works, test setups and cones
📊Squad DashboardSquads, results, standards, charts, ASR, RAST and crests 👤Player DashboardOne player's results, trends and athlete reports ⏱️Testing StationRecord results on testing day — for you and your helpers 🏃Running Block BuilderRunning and speed blocks, every rep set to each player's MAS and top speed 🏋️Strength Block ProgrammerBuild a squad strength block from each player's tested 3RMs 🚣OffFeet ConditioningRower, bike erg and assault bike profiles, zones, sessions and blocks

🏋️ The Strength Block Programmer is in Pro mode: it's built for qualified S&C coaches. Switch under Coach mode above.

⬆ Bring in your existing data

Players and results from Google Sheets or Excel — upload or paste, check how it's read, then import.

💬 Feedback and problems

Something not working, an idea, or stuck on a screen? Tell Tim straight from here — or tap Feedback at the top of any app.

Your data

Everything you enter belongs to you. Export a full copy at any time, or delete your account and every squad, player and result in it. See the Privacy Policy.

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